Turkey in Parma Roulade with Sage & Onion Gravy

Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, Turkey in Parma Roulade with Sage & Onion Gravy. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

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As for the number of servings that can be served to make Turkey in Parma Roulade with Sage & Onion Gravy is 2-serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Turkey in Parma Roulade with Sage & Onion Gravy estimated approx 30 mins.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Turkey in Parma Roulade with Sage & Onion Gravy using 10 ingredients and 10 steps. Here is how you can achieve it.

High protein DIET days call for something that is pleasantly filling for a main course and this is that in spadefuls. Don't listen to detractors who say parma ham is a non-no on a diet. In small quantities the fat content is trivial and the flavor add on s huge.
On its own this meal counts as an Pro2days recipe on the Pro52diet.

Ingredients and spices that need to be Prepare to make Turkey in Parma Roulade with Sage & Onion Gravy:

1. 250 g Turkey Breast Steak / 9 oz .
2. Ham slices of Parma (15g / ½ oz. each slice)
3. 50 g onions (chopped) / 2 oz .
4. 125 ml turkey chicken stock or / 4¼ fl . oz .
5. ½ teaspoon sage dried
6. ½ teaspoon onion powder
7. ½ teaspoon garlic powder
8. black pepper a twist of ground
9. ½ teaspoon sauce Worcester
10. “ Spray2Cook ” ( a word used to describe any low - cal . non - stick cook ’ s oil spray

Steps to make to make Turkey in Parma Roulade with Sage & Onion Gravy

1. Roll the turkey steak in a slice of Parma ham so the ham overlaps the rolled end.
2. To cook put on a baking tray sprayed with Spray2Cook.
3. Put the tray in a preheated oven (180oC / 350oF / Gas Mark 4) for 20 minutes.
4. Microwave the onions for 1 minute.
5. Transfer to a heated small saucepan sprayed with Spray2Cook.
6. Cook for a further minute before pouring over the hot stock.
7. Add the other ingredients and bring to the boil.
8. Turn down to a vigorous simmer for 3 minutes or until the onion is soft. Transfer the saucepan contents to a hand blender and blend leaving acoarsenessfrom the onion.
9. Return to the saucepan and gently simmer until the turkey is cooked.
10. Cut the meat into thick slices and serve with the gravy.

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